Creating Wellness Through Knowledge


With 30+ years of experience, Jean Montgomery delivers exceptional, wellness-focused training for workplaces, communities, and health & social services. A respected facilitator of hundreds of sessions, she offers Mental Health First Aid, ASIST suicide prevention, safeTALK, and stress management.

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Jean Montgomery Professional Services
Jean Montgomery Professional Services

Training Opportunities

Empowering individuals and organizations with tools to recognize, understand, and support mental health and wellbeing.
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SafeTALK

SafeTALK is a half-day training that equips participants to recognize the signs of suicide, engage in supportive conversations, and connect individuals with life-saving resources.

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Mental Health First Aid

A skills-based training course that teaches how to identify, understand, and respond to signs of mental health and substance use challenges.

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ASIST Suicide Prevention

A two-day interactive workshop that prepares participants to recognize when someone may be at risk of suicide and learn how to provide life-saving intervention and support.

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Jean Montgomery — Licensed Mental Health Trainer

With over 30 years of experience, Jean Montgomery is a respected facilitator who has provided hundreds of trainings across workplaces, communities, and health and social service agencies. She brings a sincere passion for wellness and a proven ability to create meaningful, supportive learning experiences.

  • Mental Health First Aid (MHFA)
  • Applied Suicide Intervention Skills Training (ASIST)
  • SafeTALK (Suicide Alertness for Everyone)
  • Stress Management Workshops
  • Community & Workplace Training

Jean In The News

Hometown Champion: 'We're all in this together'

As a longtime coach and volunteer, Jean Montgomery has inspired hundreds of young athletes and community members. This is Part One in Postmedia's How Canada Wins: Love Where We Live summer series.

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Guest Speaker - Jean Montgomery - Mental Health

On Tuesday morning, 06 February 2024, and on our collective behalves, Gail Bouw welcomed Jean Montgomery (employed with Indwell Residences as well as the Salvation Army) as our Guest Speaker.

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Community Wellness Initiatives

Back in 2019, Jean launched the Wellness Council, a local citizen-led effort in Downtown Simcoe aimed at identifying and addressing community wellness challenges.

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Contact Info

  • Phone Number

    519-427-3899

  • Email

    jeanmontgomery2@gmail.com

Get Connected Today

  • Monday - Friday: 8 am - 5 pm