Mental Health First Aid

Shape Leaf - Talking Minds - Psychotherapist Site Template
Shape Leaf - Talking Minds - Psychotherapist Site Template

How Mental Health First Aid can help?

Mental Health First Aid (MHFA) by Opening Minds gives participants the knowledge and confidence to recognize the signs of common mental health concerns, provide initial support, and guide individuals toward appropriate professional help.

  • Recognizing early signs of mental health challenges
  • Building confidence to offer immediate support
  • Learning practical strategies to assist in crisis situations
  • Reducing stigma and encouraging open conversations about mental health

This evidence-based training empowers workplaces, schools, and communities to create safer, more supportive environments where mental health is prioritized.

Talking Minds - Psychotherapist Site Template

Jean Montgomery

Mental Health First Aid Facilitator

Jean is a trusted Mental Health First Aid Facilitator, dedicated to helping people build the skills and confidence to support mental wellness in their communities.

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